Category: Keep Fit With Phoebe Show

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The Meaning Of Life: Giving Thanks For All

Added by 5 months ago

The meaning of life came to me in an email-a message. The 18-year-old nephew of a dear longtime friend of mine suffered heart failure recently. The next door neighbor was a paramedic-he rushed over to help even before...

Yoga Flow With Headstand & Eagle-Bound Legs

Added by 1 year ago

This is a good balance and inversion vinyasa yoga flow that allows me to turn my world upside down and see a different perspective. Breathing deeply I take it all in and experience how my life is always better when I’...

How To Do Pilates Teaser III

Added by 2 years ago

I love Pilates exercises. Having a gymnastics background these exercises remind me of my floor routines. I especially like that no extra equipment is needed, just you and the floor...or in this case, the beach! Join T...

IntelliSkin Sports Bra Review: Gives You a Lift

Added by 2 years ago

As a multimedia journalist, I spend countless hours in front of a computer screen as well as behind and in front of a camera. Needless to say, the long hours and video shooting take its toll on my body. Over the years...

Keep Fit With Phoebe With The Pilates Leg Pull Up

Added by 3 years ago

This is a great classic Pilates exercise. I love it. Try it... you will feel the difference. Always consult with a physician before beginning any new workout routine.

Keep Fit With Phoebe: Push Up & Leg Combo Workout

Added by 3 years ago

This is a fantastic workout that combines some Pilates moves with the traditional push up. Full-body workouts that get your heart rate up help to tone and slim the body. This one is sure to help. Consult a doctor b...

Burn Off Love Handles On Keep Fit With Phoebe

Added by 3 years ago

Want to burn off those love handles? We have the solution in this Keep Fit With Phoebe workout segment. No gym, no equipment, just your body and a killer exercise. Nicole Decker helps us Keep Fit.

Athletics Wear Makes You Xecute!

Added by 4 years ago

What you wear when you're working out can help take your workout to the next level. Being comfortable and looking good helps these athletes "Xecute" their moves...and it'll help you too. See the full line of sports w...

Push Ups With A Twist from Keep Fit With Phoebe

Added by 4 years ago

This is a fantastic workout that combines some Pilates moves with the traditional push up. Full-body workouts that get your heart rate  up help to tone and slim the body. This one is sure to help. See more workouts on...

The Pilates 100

Added by 4 years ago

Feeling helpless from years of back pain? This amazing Pilates exercise helped Phoebe Chongchua's ailing back, not just slightly, but completely. Here she shows us one of the core exercises that helped her recover.