Category: Health & Wellness

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A Breast Cancer Survivor’s Journey

Added by 6 years ago

Lori A. Sorbo, author of Eleven Years Later, documents the journey of her battle with breast cancer. An extraordinary tale of the fight to survive and the complications that she endured from her 28 surgeries in 11 yea...

Aphrodisiacs at the Grocery Store? Foods that Can Put You in the Mood.

Added by 6 years ago

While a romantic candlelit dinner with soft music won’t hurt to get you in the mood, eating certain foods can indeed foster a desire for intimacy and play a major part in your sexuality. Research has shown that som...

Best Diets

Added by 6 years ago

There is certainly no short supply of diets on the market. Everywhere you look it seems a new diet I popping up and its originator is vying for a stake in the marketplace. For the first-time ever, U.S. News, with the...

Bigger Breasts Without Surgery? Try Breast Slapping

Added by 5 years ago

We were laughing out loud when someone suggested this story on bigger breasts without surgery. But we did a little digging, all in the name of research, and found out that the bigger breasts without surgery technique ...

Breast Cancer Survivor & Remodeling Company Spread Awareness About Disease

Added by 3 years ago

Long-time San Diego resident, Lynn, was diagnosed with breast cancer nearly 20 years ago. Today she educates others about early prevention and helps patients through difficult times. When she had her home remodeled by...

Celebrities Support Breast Cancer

Added by 6 years ago

A See these celebrities talk to Live Fit Magazine's Phoebe Chongchua about why they support Forman's Foundation To Find A Cure for Breast Cancer at the Celebrity Golf Tournament. See more stories at Forman's Foundatio...

Core Principles of Pilates–Good Life Lessons

Added by 6 years ago

I am going through my Pilates mat certification training and it occurred to me why I really love this exercise. You see, I started on the reformers (equipment), learning not only about Pilates through my trainer Dave ...

Do You Need to Take Out the Trash?

Added by 6 years ago

learing out mental garbage is important for daily life functioning. Get inspired to improve your life. Phoebe Chongchua shows us how to dump that mental trash and make room for treasures.

Eating Fish Good for Eyes?

Added by 6 years ago

What can fish do for you? So, Bugs Bunny says it's carrots, but a study reports yet another good reason to eat fish. The report shows that for women whose diet was rich in omega-3 fatty acids (commonly found in fish) ...

Embrace All of You-Achieve Your Dreams By Staying Positive

Added by 6 years ago

The next time you think "I wish I were a size 2", consider this. The average US woman's weight is 168 pounds. So if you're wanting to lose weight, unsatisfied with where you are today, here's a tip. Embrace your we...

Fishy Pedicures?

Added by 6 years ago

This is just one of those are-you-kidding-me kind of stories. Florida regulators have banned a certain type of pedicure treatment that involves having fish nibble dead skin from the feet or other parts of the body, ac...

Forman’s Foundation Helps Fill Financial Gap for Breast Cancer Patients

Added by 6 years ago

Breast cancer isn't just a painful disease for those diagnosed and their loved ones, it's also very costly. And many times important tests that are needed to help detect cancer in other areas of the body are not cover...

Get a Skinny Waist and a Fat Wallet: New Book Shows You How

Added by 5 years ago

Ayla Skye launches her new book, The Eat From Home Diet. It promises to slim your waistline and fatten your wallet. Live Fit Magazine talks to Ayla about her new book, her elite training for the U.S. Olympics and why ...

Got Gluten? Is Gluten Making You Sick?

Added by 6 years ago

Only a few years ago gluten sensitivity and gluten intolerance were unheard of. Today many people not only know about the effects of gluten but are also learning they may suffer from symptoms caused by sensitivity to ...

How to Talk to Your Teens About SEX

Added by 5 years ago

According to stayteen.org three in 10 girls in the United States will get pregnant before their 20th birthday. That shocking statistic adds up to approximately 745 thousand teen pregnancies each year. Knowing that, th...

I am Responsible

Added by 6 years ago

They are just three words… but strung together, vocalized, and believed, they initiate a powerful current that shapes a person’s destiny. As many of you who regularly read my column know, I have a teenage daughter. A...

I’m Drinking What?

Added by 7 years ago

It may not sound the least bit appealing but experts say drinking "toilet-to-tap" water is a concept San Diegans may have to swallow one day. Some find it disgusting. Others see it as a viable solution to threateni...

IntelliSkin Sports Bra Review: Gives You a Lift

Added by 5 years ago

As a multimedia journalist, I spend countless hours in front of a computer screen as well as behind and in front of a camera. Needless to say, the long hours and video shooting take its toll on my body. Over the years...

Komen 3Day Race for a Cure San Diego

Added by 5 years ago

Video of the Komen 3-Day Race for a Cure started in San Diego this weekend. Live Fit Magazine's Phoebe Chongchua caught up with some of the hikers and survivors to see what inspires them to do the 60-mile hike.

Leave The Buts Behind Or They Only Get Bigger!

Added by 6 years ago

"He that is good for making excuses is seldom good for anything else." ~ Benjamin Franklin A lot of us continually make excuses as to why we can't have the life we want. To live successfully we need to "leave the bu...

Living in the Moment

Added by 5 years ago

"We must not allow the clock and the calendar to blind us to the fact that each moment of life is a miracle and mystery.” ~ H. G. Wells. There are so many times that I have caught myself living outside of the mome...

MS Fitness Challenge: How David Lyons Is Fighting Against Multiple Sclerosis

Added by 2 years ago

The MS Fitness Challenge (MSFC) provides certified personal trainers to people with MS nationwide in an effort to educate them in the benefits of health and fitness for winning the battle against Multiple Sclerosis. M...

National Forgiveness Day–Celebrate Mindfully

Added by 6 years ago

October 30 is National Forgiveness Day, a day for mindful reflection and release. Wouldn’t you like to enter the holiday season with less baggage from the past?  How would it feel to approach the holidays with peace i...

Natural Products Expo 2011

Added by 6 years ago

See the latest natural products from ice cream to seaweed baths to edible skincare! Live Fit Magazine takes a look at the Natural Products Expo 2011.

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