Category: Health & Wellness

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I’m Drinking What?

Added by 6 years ago

It may not sound the least bit appealing but experts say drinking "toilet-to-tap" water is a concept San Diegans may have to swallow one day. Some find it disgusting. Others see it as a viable solution to threateni...

Core Principles of Pilates–Good Life Lessons

Added by 6 years ago

I am going through my Pilates mat certification training and it occurred to me why I really love this exercise. You see, I started on the reformers (equipment), learning not only about Pilates through my trainer Dave ...

Why These Experts Eat Plant-Based

Added by 3 years ago

Create a Better YOU, Better World. The Plant-Based Challenge: 1.) Eat at least one whole-food, plant-based meal every day 2.) Exercise for 30 minutes daily 3.) Practice 30 Worriless Living Affirmations to live...

Forman’s Foundation Helps Fill Financial Gap for Breast Cancer Patients

Added by 6 years ago

Breast cancer isn't just a painful disease for those diagnosed and their loved ones, it's also very costly. And many times important tests that are needed to help detect cancer in other areas of the body are not cover...

A Breast Cancer Survivor’s Journey

Added by 6 years ago

Lori A. Sorbo, author of Eleven Years Later, documents the journey of her battle with breast cancer. An extraordinary tale of the fight to survive and the complications that she endured from her 28 surgeries in 11 yea...

National Forgiveness Day–Celebrate Mindfully

Added by 6 years ago

October 30 is National Forgiveness Day, a day for mindful reflection and release. Wouldn’t you like to enter the holiday season with less baggage from the past?  How would it feel to approach the holidays with peace i...

Streaming Online Miss Peregrine’s Home for Peculiar Children (2016)

Added by 2 years ago

Miss Peregrine's Home for Peculiar Children (2016) Full Movie Online Watch Free , English Subtitles Full HD, Free Movies Streaming , Free Latest Films. Quality : HD Title : Miss Peregrine's Home fo...

Do You Need to Take Out the Trash?

Added by 6 years ago

learing out mental garbage is important for daily life functioning. Get inspired to improve your life. Phoebe Chongchua shows us how to dump that mental trash and make room for treasures.

Women Live Longer & Have Stronger Immune System than men, Study Says

Added by 5 years ago

Sadly, many female widows know this all too well–women live longer than men. Now, researchers are searching to understand why. The answer may be in their genes, according to a new research paper published in the Journ...

How Much Water Do I Need To Drink?

Added by 3 years ago

Are you getting enough water each day? Most of us aren’t and that can cause a lot of pain and ailments. Find out how much water your body needs. Watch this video for more information and to learn how drinking wa...

Celebrities Support Breast Cancer

Added by 6 years ago

A See these celebrities talk to Live Fit Magazine's Phoebe Chongchua about why they support Forman's Foundation To Find A Cure for Breast Cancer at the Celebrity Golf Tournament. See more stories at Forman's Foundatio...

ASUS ZenFone 3 Laser review

Added by 3 years ago

The ASUS Zenfone 3 Laser is a good phone; for $200, you get a premium design, excellent battery life, and dual-SIM card support. With that said, there are also some significant drawbacks: the camera performance is jus...

IntelliSkin Sports Bra Review: Gives You a Lift

Added by 4 years ago

As a multimedia journalist, I spend countless hours in front of a computer screen as well as behind and in front of a camera. Needless to say, the long hours and video shooting take its toll on my body. Over the years...

Eating Fish Good for Eyes?

Added by 5 years ago

What can fish do for you? So, Bugs Bunny says it's carrots, but a study reports yet another good reason to eat fish. The report shows that for women whose diet was rich in omega-3 fatty acids (commonly found in fish) ...

Tony Gwynn Fighting Cancer

Added by 6 years ago

When we first spoke with Hall of Fame Outfielder, Tony Gwynn, in June of this year, he was generously offering his time to help support and raise funds for breast cancer patients by participating in the Forman’s Found...

MS Fitness Challenge: How David Lyons Is Fighting Against Multiple Sclerosis

Added by 2 years ago

The MS Fitness Challenge (MSFC) provides certified personal trainers to people with MS nationwide in an effort to educate them in the benefits of health and fitness for winning the battle against Multiple Sclerosis. M...

How to Talk to Your Teens About SEX

Added by 5 years ago

According to stayteen.org three in 10 girls in the United States will get pregnant before their 20th birthday. That shocking statistic adds up to approximately 745 thousand teen pregnancies each year. Knowing that, th...

Embrace All of You-Achieve Your Dreams By Staying Positive

Added by 5 years ago

The next time you think "I wish I were a size 2", consider this. The average US woman's weight is 168 pounds. So if you're wanting to lose weight, unsatisfied with where you are today, here's a tip. Embrace your we...

Renegotiating Valentine’s Day

Added by 6 years ago

At this time of year, with the ominous V-Day looming up, I can almost tangibly feel the collective emotional heart clinch.  Men in relationships may experience that telltale thud in the chest. You know what I'm talkin...

Aphrodisiacs at the Grocery Store? Foods that Can Put You in the Mood.

Added by 5 years ago

While a romantic candlelit dinner with soft music won’t hurt to get you in the mood, eating certain foods can indeed foster a desire for intimacy and play a major part in your sexuality. Research has shown that som...

Thinning Wallet May Cause Thickening Waistline

Added by 6 years ago

There aren’t many silver linings to the otherwise ominous financial clouds that have blanketed the nation for a long time. There is, however, at least one possible positive outcome. Some nutrition experts think more p...

Got Gluten? Is Gluten Making You Sick?

Added by 6 years ago

Only a few years ago gluten sensitivity and gluten intolerance were unheard of. Today many people not only know about the effects of gluten but are also learning they may suffer from symptoms caused by sensitivity to ...

New Mexico Spa is Japanese Inspired

Added by 3 years ago

Reminiscent of a Japanese onsen (hot springs), Ten Thousand Waves is an Asian-inspired mountain spa perched on a hillside surrounded by pinon and juniper trees in Santa Fe, New Mexico. The luxury retreat’s 1981 beginn...

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