Category: Health & Wellness

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Tea To Help Ward Off The Flu

Added by 5 years ago

Tea Time! The cold winter months don't have to leave you feeling sick. Try this natural antibiotic to keep you healthy year round. Phoebe Chongchua talks with Bibi Kasrai, Harvard Cookin' Girl about her special teas. ...

Celebrities Support Breast Cancer

Added by 7 years ago

A See these celebrities talk to Live Fit Magazine's Phoebe Chongchua about why they support Forman's Foundation To Find A Cure for Breast Cancer at the Celebrity Golf Tournament. See more stories at Forman's Foundatio...

IntelliSkin Sports Bra Review: Gives You a Lift

Added by 5 years ago

As a multimedia journalist, I spend countless hours in front of a computer screen as well as behind and in front of a camera. Needless to say, the long hours and video shooting take its toll on my body. Over the years...

Living in the Moment

Added by 6 years ago

"We must not allow the clock and the calendar to blind us to the fact that each moment of life is a miracle and mystery.” ~ H. G. Wells. There are so many times that I have caught myself living outside of the mome...

Top Five Reasons To Not Over-Parent

Added by 6 years ago

It may be one of the toughest things for parents to understand but it could be one of the most critical factors to successful parenting. Helicoptering is the newest trend to hit the streets of parenthood. Popping u...

Do You Need to Take Out the Trash?

Added by 7 years ago

Learning ou the mental garbage is important for daily life functioning. Get inspired to improve your life. Phoebe Chongchua shows us how to dump that mental trash and make room for treasures.

I am Responsible

Added by 7 years ago

They are just three words… but strung together, vocalized, and believed, they initiate a powerful current that shapes a person’s destiny. As many of you who regularly read my column know, I have a teenage daughter....

Women Live Longer & Have Stronger Immune System than men, Study Says

Added by 6 years ago

Sadly, many female widows know this all too well–women live longer than men. Now, researchers are searching to understand why. The answer may be in their genes, according to a new research paper published in the Journ...

Aphrodisiacs at the Grocery Store? Foods that Can Put You in the Mood.

Added by 6 years ago

While a romantic candlelit dinner with soft music won’t hurt to get you in the mood, eating certain foods can indeed foster a desire for intimacy and play a major part in your sexuality. Research has shown that som...

Bigger Breasts Without Surgery? Try Breast Slapping

Added by 6 years ago

We were laughing out loud when someone suggested this story on bigger breasts without surgery. But we did a little digging, all in the name of research, and found out that the bigger breasts without surgery technique ...

Got Gluten? Is Gluten Making You Sick?

Added by 7 years ago

Only a few years ago gluten sensitivity and gluten intolerance were unheard of. Today many people not only know about the effects of gluten but are also learning they may suffer from symptoms caused by sensitivity to ...

Want to Lose Weight Faster?

Added by 6 years ago

Battling the bulge can seem like a never-ending fight but if you want to lose weight faster, don't fight it. What? You say. Yes, resistance to your weight will keep you locked into the weight you don't want. The sayin...

Komen 3Day Race for a Cure San Diego

Added by 6 years ago

Video of the Komen 3-Day Race for a Cure started in San Diego this weekend. Live Fit Magazine's Phoebe Chongchua caught up with some of the hikers and survivors to see what inspires them to do the 60-mile hike.

Eating Fish Good for Eyes?

Added by 6 years ago

What can fish do for you? So, Bugs Bunny says it's carrots, but a study reports yet another good reason to eat fish. The report shows that for women whose diet was rich in omega-3 fatty acids (commonly found in fish) ...

Tony Gwynn Fighting Cancer

Added by 7 years ago

When we first spoke with Hall of Fame Outfielder, Tony Gwynn, in June of this year, he was generously offering his time to help support and raise funds for breast cancer patients by participating in the Forman’s Found...

Forman’s Foundation Helps Fill Financial Gap for Breast Cancer Patients

Added by 7 years ago

Breast cancer isn't just a painful disease for those diagnosed and their loved ones, it's also very costly. And many times important tests that are needed to help detect cancer in other areas of the body are not cover...

How to Talk to Your Teens About SEX

Added by 5 years ago

According to stayteen.org three in 10 girls in the United States will get pregnant before their 20th birthday. That shocking statistic adds up to approximately 745 thousand teen pregnancies each year. Knowing that, th...

Natural Products Expo 2011

Added by 6 years ago

See the latest natural products from ice cream to seaweed baths to edible skincare! Live Fit Magazine takes a look at the Natural Products Expo 2011.

Core Principles of Pilates–Good Life Lessons

Added by 7 years ago

I am going through my Pilates mat certification training and it occurred to me why I really love this exercise. You see, I started on the reformers (equipment), learning not only about Pilates through my trainer Dave ...

The Myths of Hookah Smoking

Added by 6 years ago

Many states have a ban on indoor smoking yet amazingly more college-age students are hanging out in smoke-filled lounges. It's called Hookah smoking and it's a dangerous trend that is growing more popular among adoles...

MS Fitness Challenge: How David Lyons Is Fighting Against Multiple Sclerosis

Added by 3 years ago

The MS Fitness Challenge (MSFC) provides certified personal trainers to people with MS nationwide in an effort to educate them in the benefits of health and fitness for winning the battle against Multiple Sclerosis. M...

Leave The Buts Behind Or They Only Get Bigger!

Added by 7 years ago

"He that is good for making excuses is seldom good for anything else." ~ Benjamin Franklin A lot of us continually make excuses as to why we can't have the life we want. To live successfully we need to "leave th...

Fishy Pedicures?

Added by 7 years ago

This is just one of those are-you-kidding-me kind of stories. Florida regulators have banned a certain type of pedicure treatment that involves having fish nibble dead skin from the feet or other parts of the body, ac...

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