Category: Health & Wellness

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Natural Products Expo 2011

Added by 6 years ago

See the latest natural products from ice cream to seaweed baths to edible skincare! Live Fit Magazine takes a look at the Natural Products Expo 2011.

A Breast Cancer Survivor’s Journey

Added by 6 years ago

Lori A. Sorbo, author of Eleven Years Later, documents the journey of her battle with breast cancer. An extraordinary tale of the fight to survive and the complications that she endured from her 28 surgeries in 11 yea...

Women Live Longer & Have Stronger Immune System than men, Study Says

Added by 5 years ago

Sadly, many female widows know this all too well–women live longer than men. Now, researchers are searching to understand why. The answer may be in their genes, according to a new research paper published in the Journ...

Komen 3Day Race for a Cure San Diego

Added by 5 years ago

Video of the Komen 3-Day Race for a Cure started in San Diego this weekend. Live Fit Magazine's Phoebe Chongchua caught up with some of the hikers and survivors to see what inspires them to do the 60-mile hike.

Tony Gwynn Fighting Cancer

Added by 6 years ago

When we first spoke with Hall of Fame Outfielder, Tony Gwynn, in June of this year, he was generously offering his time to help support and raise funds for breast cancer patients by participating in the Forman’s Found...

MS Fitness Challenge: How David Lyons Is Fighting Against Multiple Sclerosis

Added by 2 years ago

The MS Fitness Challenge (MSFC) provides certified personal trainers to people with MS nationwide in an effort to educate them in the benefits of health and fitness for winning the battle against Multiple Sclerosis. M...

Embrace All of You-Achieve Your Dreams By Staying Positive

Added by 6 years ago

The next time you think "I wish I were a size 2", consider this. The average US woman's weight is 168 pounds. So if you're wanting to lose weight, unsatisfied with where you are today, here's a tip. Embrace your we...

National Forgiveness Day–Celebrate Mindfully

Added by 6 years ago

October 30 is National Forgiveness Day, a day for mindful reflection and release. Wouldn’t you like to enter the holiday season with less baggage from the past?  How would it feel to approach the holidays with peace i...

IntelliSkin Sports Bra Review: Gives You a Lift

Added by 5 years ago

As a multimedia journalist, I spend countless hours in front of a computer screen as well as behind and in front of a camera. Needless to say, the long hours and video shooting take its toll on my body. Over the years...

Eating Fish Good for Eyes?

Added by 6 years ago

What can fish do for you? So, Bugs Bunny says it's carrots, but a study reports yet another good reason to eat fish. The report shows that for women whose diet was rich in omega-3 fatty acids (commonly found in fish) ...

Leave The Buts Behind Or They Only Get Bigger!

Added by 6 years ago

"He that is good for making excuses is seldom good for anything else." ~ Benjamin Franklin A lot of us continually make excuses as to why we can't have the life we want. To live successfully we need to "leave the bu...

Got Gluten? Is Gluten Making You Sick?

Added by 6 years ago

Only a few years ago gluten sensitivity and gluten intolerance were unheard of. Today many people not only know about the effects of gluten but are also learning they may suffer from symptoms caused by sensitivity to ...

Celebrities Support Breast Cancer

Added by 6 years ago

A See these celebrities talk to Live Fit Magazine's Phoebe Chongchua about why they support Forman's Foundation To Find A Cure for Breast Cancer at the Celebrity Golf Tournament. See more stories at Forman's Foundatio...

Best Diets

Added by 6 years ago

There is certainly no short supply of diets on the market. Everywhere you look it seems a new diet I popping up and its originator is vying for a stake in the marketplace. For the first-time ever, U.S. News, with the...

Bigger Breasts Without Surgery? Try Breast Slapping

Added by 5 years ago

We were laughing out loud when someone suggested this story on bigger breasts without surgery. But we did a little digging, all in the name of research, and found out that the bigger breasts without surgery technique ...

How to Talk to Your Teens About SEX

Added by 5 years ago

According to stayteen.org three in 10 girls in the United States will get pregnant before their 20th birthday. That shocking statistic adds up to approximately 745 thousand teen pregnancies each year. Knowing that, th...

Fishy Pedicures?

Added by 6 years ago

This is just one of those are-you-kidding-me kind of stories. Florida regulators have banned a certain type of pedicure treatment that involves having fish nibble dead skin from the feet or other parts of the body, ac...

Core Principles of Pilates–Good Life Lessons

Added by 6 years ago

I am going through my Pilates mat certification training and it occurred to me why I really love this exercise. You see, I started on the reformers (equipment), learning not only about Pilates through my trainer Dave ...

Forman’s Foundation Helps Fill Financial Gap for Breast Cancer Patients

Added by 6 years ago

Breast cancer isn't just a painful disease for those diagnosed and their loved ones, it's also very costly. And many times important tests that are needed to help detect cancer in other areas of the body are not cover...

Breast Cancer Survivor & Remodeling Company Spread Awareness About Disease

Added by 3 years ago

Long-time San Diego resident, Lynn, was diagnosed with breast cancer nearly 20 years ago. Today she educates others about early prevention and helps patients through difficult times. When she had her home remodeled by...

I am Responsible

Added by 6 years ago

They are just three words… but strung together, vocalized, and believed, they initiate a powerful current that shapes a person’s destiny. As many of you who regularly read my column know, I have a teenage daughter. A...

Thinning Wallet May Cause Thickening Waistline

Added by 6 years ago

There aren’t many silver linings to the otherwise ominous financial clouds that have blanketed the nation for a long time. There is, however, at least one possible positive outcome. Some nutrition experts think more p...

Renegotiating Valentine’s Day

Added by 6 years ago

At this time of year, with the ominous V-Day looming up, I can almost tangibly feel the collective emotional heart clinch.  Men in relationships may experience that telltale thud in the chest. You know what I'm talkin...

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