Added by on July 8, 2011

Best Diets

There is certainly no short supply of diets on the market. Everywhere you look it seems a new diet I popping up and its originator is vying for a stake in the marketplace.
For the first-time ever, U.S. News, with the help of 22 health experts, has ranked diets.

The panel of experts included nutritionists and specialists in diabetes, heart health, human behavior, and weight loss.

The panel was tasked with reviewing detailed assessments prepared by U.S. News of 20 diets and rating each diet in seven categories, including short- and long-term weight loss, ease of compliance, safety, and nutrition.
Here are the 20 Best Diets:

Atkins
DASH Diet
Eco-Atkins
Glycemic Index Diet
Jenny Craig
Mayo Clinic Diet
Medifast
Mediterranean Diet
Nutrisystem
Ornish Diet
Paleo Diet
Raw Food Diet
Slim-Fast
South Beach Diet
TLC Diet
Vegan Diet
Vegetarian Diet
Volumetrics
Weight Watchers
Zone Diet

Best Diets by Category

Low-Carbohydrate Diets

Atkins
Eco-Atkins
Medifast
Paleo Diet
South Beach Diet

Low-Fat Diets
Ornish Diet
TLC Diet

Low-Calorie Diets
Medifast
Nutrisystem
Raw Food Diet
Slim-Fast

Balanced Diets
DASH Diet
Glycemic Index Diet
Jenny Craig
Mayo Clinic Diet
Mediterranean Diet
Nutrisystem
Slim-Fast
Vegan Diet
Vegetarian Diet
Volumetrics
Weight Watchers
Zone Diet

Best Diets Overall

  1. DASH Diet
  2. Mediterranean Diet
  3. TLC Diet
  4. Weight Watchers Diet
  5. Mayo Clinic Diet
  6. Volumetrics Diet
  7. Jenny Craig Diet
  8. Ornish Diet
  9. Vegetarian Diet
  10. Slim-Fast Diet
  11. Nutri-System Diet
  12. Vegan Diet
  13. South Beach Diet
  14. Eco-Atkins Diet
  15. Zone Diet
  16. Glycemic-Index Diet
  17. Medifast Diet
  18. Raw Food Diet
  19. Atkins Diet
  20. Paleo Diet

Click to read more about the specific diets.

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